Glycaemic Index

Here is some completed work out Glycaemic Index i just did couple mins ago... but started like a week or 2 ago and finally finished it... Its all about sports and what the sports people need before they start and then again once they finished there sporting event.

Barking - Ramz

Mini Apple Sauce Muffins

Last week in cooking we had made mini apple sauce muffins

As a group we all made around 20-30 muffins. there were all kinds of stuff in it but mostly apple. They didn't taste that nice but everyone except for one group had a change to one of the ingredients that we had to make them...

here's a photo of a similar pic to what they looked like once they were completed...

Next time we maybe should add more of a couple things or maybe try leaving them in longer or maybe have less of some ingredients but still use a certain amount...

Conduction Animation

Market Day - Oozy Oobleck

Yesterday in B - E My Group made Oobleck, at the start we had only sold 1 but like after a hour, and a half it started to sell out when the primary school kids started coming to our school... Our Oobleck colour was blue but it was spost to be green but we decided we would make it a different colour... Before market day came we all had to name our groups sort out what we was doing... and also last thing we had to make our product for the day... Here is a couple photos of the amount of kids that had made stuff for this amazing day... For our market we were selling oobleck for 2 dollars but since they weren't selling out we started selling them for 1 dollar or 2 for the price of one just to get money in for our market... Our group dont really know how much we had made to be honest. People in our group were Tennessee, Jessica, Lily and lucky last which was me the CEO...

Yesterday was a super hot day, and after most or everyone had sold out everybody started to feel like they either couldn't be bothered doing anything or some of them wanted to go home... The day was super fall on and a lot of people wanted to get wet because of the heat that occurred yesterday... 

Mac n Cheese

Last time in class we had made mac n cheese, next time we shouldn't add the salt into the sauce because our group did that and it tasted to salty when we were only spost to add it in the macaroni elbows which was in a different pot.

     

heres some ingredients for a simple 4 serve meal of mac n cheese

• 1 (8 ounce) box elbow macaroni
• ¼ cup butter
• ¼ cup all-purpose flour
• ½ teaspoon salt
• ground black pepper to taste
• 2 cups milk
• 2 cups shredded Cheddar cheese

Spaghetti Bolonese

 Back when we did spaghetti bolonase we all had to help cooking it, like one person was doing the hot water waiting for it to boil and another person was also putting the spaghetti into the boiled water in the big pot. Here is a photo below of a example of what the spag bowl looks like

Ingredients

• 1 tbsp olive oil
• 4 rashers smoked streaky bacon, finely chopped
• 2 medium onions, finely chopped
• 2 carrots, trimmed and finely chopped
• 2 celery sticks, finely chopped
• 2 garlic cloves finely chopped
• 2-3 sprigs rosemary leaves picked and finely chopped
• 500g beef mince

For the bolognese sauce

• 2 x 400g tins plum tomatoes
• small pack basil leaves picked, ¾ finely chopped and the rest left whole for garnish
• 1 tsp dried oregano
• 2 fresh bay leaves
• 2 tbsp tomato purée
• 1 beef stock cube
• 1 red chilli deseeded and finely chopped (optional)
• 125ml red wine
• 6 cherry tomatoes sliced in half