Phobias

 Today in class we had a topic to choose of our own choice or what the site said and with my work partner "Kahciar" we had chose to work on the topic called Phobias, this was a pretty good topic to work on during class so i hope you love reading our work and understanding what happens with phobias.

Stress

 

Alcohol

Here is my presentation of a idea i chose to research about and this time i chose to do Alcohol and issues of it like what can happen and all these sort of things. I hope some of these things i have added to my presentation can show you or tell you what can or could end up happening when you drink little bit or heaps of alcohol... 

hope all yous reading this learn some things about alcohol that I've put onto my piece of work..

Depression - Health

Today in health i had been working on my presentation called Depression, and it explains alot about Depression... I hope this information in here can help you see what could be happening with other people or even maybe try to help out depressed people and see what you could do to see a change of them seeming happier or something like that

Judgement/avoiding judgement (health)

Positive and negative thoughts ( health )

Here is my post about green thoughts, yellow thought, and also red thoughts. Some of these may help you in life of what you could say to make things better. or the negative ones you could learn from the mistaken words you have said and in a way you can make them into some positive ones...

(Green).Positive Thoughts.	(Yellow) Middle Thoughts.	(Red).Negative Thoughts.
1. I am confident 2. Another choose to improve 2. my marks 4. I can make positive choices 5. If i try harder i will do better 6. I will do my best 7. I am unique i can be myself 8. Thanks for the help 9. Wanna work together 10. This work is fun but good learning 10. Could you please help me with this. 11. Ill finish this in no time	1. I'm not smart 2. This is to hard 3. I can’t cope 4. I can’t do anything i put my mind to 5. Nothing is easy 6. I'm fine can I do it myself 7. I can’t handle this alone 8. I’m not gonna finish this	1. I am useless 2. I can’t do anything right 3. I’m not in the mood 4. This sucks 5. They said i'm ugly I agree 6. Ugh not another one 7. I can’t be bothered doing 8. this anymore 9. Let me be 10. I don't need your help

All about phobias (health)

Here is my doc! About Phobias 

Do you really wanna know about phobias well here is my
side and what i've found by researching on google

For this first bit here I'm gonna talk about what phobias is..

What’s phobias. Phobias is - Well there’s almost as many phobias
as there are situations, the most common kinds of phobias include
social phobia, agoraphobia, claustrophobia, coulrophobia, aerophobia,
zoophobia, arachnophobia, dentophobia, aichmophobia, ophidiophobia,
acrophobia, mysophobia, and hemophobia…

How to get better after this has happened below

The most effective way to overcome a phobia is by gradually
and repeatedly exposing yourself to what you fear in a safe and
controlled way. During this exposure process, you'll learn to ride out the
anxiety and fear until it inevitably passesa

Anxiety

Here is another slideshow I have done so far for my health I've put heaps of effort into it and I finally finished it hope you like my presentation. Please leave a comment. If you feeling anxious don't worry everything will be ok just listen to music maybe and try relax and forget about what has happened to make you feel that way.